Breakfast Lunch Espresso

HEALTHY CHOICES FOR LUNCH

• Omit Mayo or our House Sauce from any sandwich. We have Guldens Mustard or Grey Poupon for a delicious substitute.
• Ask for no cheese or easy cheese on any sandwich or salad.
• Our turkey and chicken are excellent sources of low-fat high-protein.
• For your Salad, we offer a great variety of healthy dressings including Lite Ranch dressing, Nonfat Sesame Ginger Dressing, Nonfat Honey Mustard Dressing and Nonfat Tomato Basil Dressing.
• For a side, choose a green salad with a non-fat dressing, a fresh melon cup or crisp apple.

LUNCH SUGGESTIONS

• Oven Roasted Turkey Sandwich with no mayo on wheat or squaw bread. Add sprouts and cucumbers for an extra flavor burst.
• Chinese Chicken Salad with Non-fat Sesame Ginger dressing and hold the Asian Noodles.
• Pacific Spinach Salad with Nonfat Honey Mustard dressing.
• Mediterranean Turkey Sandwich with Nonfat Tomato Basil dressing instead of Balsamic Vinaigrette.
• Make Your Own Sandwich with Grilled chicken, fresh spinach, tomatoes, onions and non-fat Honey mustard dressing.
• Vegetarian Sandwich on rye bread with no mayo.