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  • We offer Egg Beaters and Egg Whites to substitute on any egg dish.
  • Instead of a bagel or toast with your omelet, try a fresh melon cup instead.
  • Ask for no cheese or easy cheese on any egg dish.
  • Ask for lowfat easy cream cheese on your bagel – we will put half as much as normal which means saving half the calories.
  • Oatmeal with nonfat milk, raisins, cranberries and banana
  • Sunrise Sandwich or Bagelwich on Wheat toast with Egg Beaters, no cheese and add tomato
  • Rancho with low fat cream cheese, tomato, cucumber and red onion
  • Create your own egg white omelette with your pick from spinach, tomatoes, mushrooms, bell peppers, green onions, parsley, cilantro and green chili
  • Sliced Nova Salmon plate with low fat easy cream cheese
  • Going Low carb – order a side of scrambled eggs and bacon
  • Yoplait Yogurt Parfait with fresh sweet strawberries and crunchy granola
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